Beer yeast is an amazing health food

Ordinary beer yeast is one of the best foods for healthy life.

beer yeast benefitsThe scientific name of this plant is Charomyces cerevisiae. Apparently, inert beer yeast is a unicellular, saprophyte microscopic mushroom. Is growing by budding multiplies it. Typically, yeast is the one used in the bakery. This is in the form of yeasts (active yeasts), especially at 5-6 degrees Celsius.

Brewer’s yeast is a real treasure of nature, containing exceptional nutrients. Although both types of beer are beneficial to the health and well-being of the human body. Also, for therapeutic applications, for cures and other procedures, the most preferred of the yeast used in brewing.

Important sources of vitamins and minerals

In yeast, there are significant amounts of sugars, gluten peptides (amino acids), protides with amino acids. Yeast is an important source of minerals, phosphorus, magnesium, potassium, vitamins (especially vitamins of group B, and D, H, and E). Beer yeast is a real concentrate of vitamins of group B.

Benefits of beer yeast

Beer yeast has anti-anemic, reconstructive, antidiabetic, antimicrobial, depurative, remineralizing, soothing properties. Due to these properties, she is indicated in physical and mental fatigue, agitation and irritability, food poisoning, diabetes, severely ill liver.

beer yeast benefitsShe’s also a good nerve hardener. It also helps to lower blood pressure. Few specialists say that the action of beer yeast in the fight against intestinal pathogens is major. For this reason, beer yeast we can use in renal, intestinal disorders as well as the restoration of the intestinal flora.

Brewer’s yeast has benefits and proper functioning of endocrine glands. Also, their action being general, but always beneficial, of rebalancing and harmonization.

We can say about yeast that it would have effects in maintaining vitality, the body, in diminishing metabolic functions, in the proper functioning of the central nervous system and the cardiovascular system. We can also consider yeast a significant regeneration factor.

Contraindications

However, it is not advisable to make an estimate of consumption of beer yeast. Interruptions are also necessary, especially for young people, as too many applications with yeast can reduce fertility and even cause sterility.

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Source: Wikipedia

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